At just 13-years-old, Jalino Hamlet is already making a name for himself on the track with performances that suggest he has a very bright future in the sport.
The St. Leonard’s Boys’ School student has produced eye catching personal bests of 11.15 seconds in the 100 metres, 21.91 in the 200 metres and 48.79 in the 400 metres, showcasing both speed and strength across the sprint events.
Hamlet’s journey in athletics began during his time at Charles F. Broome Memorial Primary School, where he first discovered a passion for running while in Class One.
Now training with Extreme Velocity Track Club under the guidance of coaches Glen Williams and Juquan Beckles, Hamlet continues to refine his abilities while developing the discipline required to compete at
higher levels.
Speaking to Barbados TODAY on the opening day of the Esther Maynard and Shane Brathwaite Zone of BSSAC 2026, Hamlet lauded his coaches for the progress he has made.
“They support me, train me hard and it is great to have both of them as coaches,” he said.
Among his early international achievements was his appearance at the Whitsuntide Games in 2025, where he secured a bronze medal in the 100 metres in a time of 11.69 seconds.
While Hamlet is primarily known for his exploits in the 100 and 200 metres, the 400 metres has emerged as a surprising strength.
The 2025 season, however, was not without its challenges.
Hamlet suffered a torn glute but still pushed through competition at BSSAC while managing the injury. The setback proved to be a learning experience and ultimately motivated him to work harder in training.
Hamlet will be one of the athletes to watch at this year’s BSSAC Championships where he is set to contest the 100 metres, 200 metres and 400 metres.
He has already laid down an early marker in the Under-15 boys’ 200 metres after producing the fastest time (22.38) in the prelims, with his nearest competitor being two seconds behind.
Looking ahead to the regional stage, Hamlet is eager for the opportunity to compete against the Caribbean’s best at the CARIFTA Games in April.
“My plans are to medal. That is a big ask but I will try to do my best,” he said after his 200m preliminary.
Off the track, Hamlet is a big admirer of American sprint star Noah Lyles and his ultimate goal is to represent Barbados on the Olympic stage and win a medal for his country. (Nathan Goddard-McCarthy)
